SEL and Mental Health
How Childhood Trauma Affects Health Across a Lifetime
Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. This unfolds across a lifetime, to the point where those who’ve experienced high levels of trauma are at triple the risk for heart disease and lung cancer. An impassioned plea for pediatric medicine to confront the prevention and treatment of trauma, head-on.
Culturally Competent Mental Health Resources
Live Another Day - Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
The Summit Wellness Group - It's important to understand the signs of drug abuse. The Summit Wellness Group has an excellent guide written and curated by women of color: Over 60 BIPOC resources for addiction and mental health.